https://www.themikerudd.com/blog daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1707776719675-KD8YB07OA8RCZ2TQAAT1/Add+a+subheading+%282%29.png Blog https://www.themikerudd.com/blog/2025/6/10/kl7uay4klm1njcj6y1w5dyj0yhkrox monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584067095-899BPAWS1I6MEQYOQUJI/Group+Adventure+Hiking+Crew.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584061044-GD3V9MPIY9KL6IM4OH9Z/Group+Adventure+in+the+Van.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584073035-Q85T1RV93YOBD3VV05J7/Group+Adventure+Pioneertown+Mountains+Preserve.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584560191-3SLXGW6H37NT6KRLKHCY/Group+Adventure+49+Palms+Oasis+Hike.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584553792-RWYEXFTPLRB9FP17P46N/Group+Adventure+Breakfast.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584566424-6JAKIL3ADUV2AIEL4SQX/Group+Adventure+Desert+Tortoise.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749584569444-TCIAO72CYLRRWOBPD3UR/Group+Adventure+Hiking.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585195429-6VSGK9N4JMZ60AZREMMA/Group+Adventure+Hummus+and+Veggies.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585196623-WQ8NQCLTDDESK5W0GXLZ/Group+Adventure+Integratron.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585200980-BDPNLTIE8UC4S53GWPAS/Group+Adventure+Integratron+Inside.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585205196-WM8YSGKAA7MG0UN76ULT/Group+Adventure+JT+Animal+Shelter.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585668639-7DYENDBQATIWONKSAF20/Group+Adventure+Red+Dog+Saloon+Food.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585670075-XU5WFP3QFGPL2FBAY24Q/Group+Adventure+Rock+Climbing+Joshua+Tree.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1749585676749-3GS2XEJZSQUJSRVUSKU0/Group+Trash+Cleanup+with+MDLT.jpg Blog - 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Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/bb6a75ba-4a60-48ba-b234-2bedc3b4716d/JT%2BYoga%2BDown%2BDogs.jpg Blog - Five Reasons I enjoyed hosting a Group Outdoor Adventure (and not a Yoga Retreat) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themikerudd.com/blog/2024/11/18/two-pillar-approach-to-your-life monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/e89b4635-f8a1-480a-ac92-cec0bbef2e27/Dog+Shelter+Volunteer.jpg Blog - Two Pillar Approach To Your Life - Make it stand out Once brene laid it out for me, i realized a two pillar approach to life was best for me. crystal at the animal shelter enjoys sunset play sessions not discussing these types of things :). https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/f0cecad9-4560-4184-9490-ad71fd36fe41/Adventure+in+Badlands+National+Park+South+Dakota.jpg Blog - Two Pillar Approach To Your Life - Make it stand out August 2024 adventure: a camping trip to the southern backcountry unit of badlands national park. https://www.themikerudd.com/blog/2024/7/29/farmers-market-and-grocery-food-recipe-sweep monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/b94cbf7a-05f7-49e3-81ce-9293e03d6549/Basil.jpeg Blog - Farmers Market and Grocery Food Weekly Recipe Sweep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/6dcc43e9-842f-4549-8d8f-81a8a4874dd6/16B728AD-5D57-4ED7-8420-276F150457F1.jpeg Blog - Farmers Market and Grocery Food Weekly Recipe Sweep - Make it stand out Above dish: Fresh eggplant, panko bread crumbs, fresh mozz, homemade suace with tomato, onions, basil, and a healthy whole grain pasta. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/02b5fbb0-9985-49cb-be62-98282f603dfc/F75A6753-7651-465D-9300-6BF0E33770F5.jpeg Blog - 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Four Ways to Eat Healthier - Make it stand out Roasted veggies, good with anything! https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/a75dd4dd-dbe8-457b-9b02-b7cb9e825c89/Sourdough+and+Rasberries.jpg Blog - Four Ways to Eat Healthier - Make it stand out Fresh bread, honey, berries, and homemade peanut butter. a treat but still all real food. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/e3411f7f-d4d9-44e5-a503-e584a66cb2ca/Tumerico.jpg Blog - Four Ways to Eat Healthier - Make it stand out When I do eat out I go to restaurants that only use real ingredients. 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Two Excellent Mexican Cookbooks for your Kitchen - Make it stand out GuerrilLA Tacos Cookbook https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/69e988b9-7b55-4757-8f13-02b48989cfbb/Ciudad+Mexico+Cookbook.jpg Blog - Two Excellent Mexican Cookbooks for your Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themikerudd.com/blog/2024/2/29/three-quick-and-easy-to-make-healthy-salad-recipes monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/9e347ca8-1b2a-4018-9bce-3a697e2dffd8/Beet+Feta+Orange+Salad.jpg Blog - Three Quick and Easy to Make Healthy Salad Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/ce517fa1-dbc2-47a6-8fe9-841f478c4bb7/Traditional+Greek+Salad.jpg Blog - Three Quick and Easy to Make Healthy Salad Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/709bf2d3-1859-4807-b57d-bb32007afa18/Roasted+Veggies+for+a+Salad.jpg Blog - Three Quick and Easy to Make Healthy Salad Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themikerudd.com/blog/2024/2/23/three-ways-to-improve-your-morning-routine monthly 0.5 2024-02-23 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/fe8ac9aa-cd2f-476f-80af-ed9440d01bb5/Thank+you+Universe+for+your+abundance.jpg Blog - Three Ways to Improve your Morning Routine - Make it stand out Abundance in your morning routine. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/032f0f4d-6bef-488c-bf7b-21204fc2497a/Morning+Routines.jpg Blog - Three Ways to Improve your Morning Routine - Make it stand out A great morning routine won't have you putting your head under the covers. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/57d80f17-1fb2-462a-ba82-089d2377ebc9/Morning+Routine+Hike+up+a+Mountain.jpg Blog - Three Ways to Improve your Morning Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themikerudd.com/blog/2024/2/20/the-8-limbs-of-yoga-its-not-about-flexibility-or-heat monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/c3bee7d5-72ee-4ee3-a80b-278d898109c5/Mission+Creek+Preserve+8+Limbs+Walk.jpg Blog - The 8 Limbs of Yoga: It's not about Flexibility or Heat - Make it stand out Taking a walk with your dog can definitely be utilizing one of the 8 limbs of yoga! https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/cdc5fd33-a1cd-473e-b33f-2b829152d9f8/Integratron+Landers+California.jpg Blog - The 8 Limbs of Yoga: It's not about Flexibility or Heat - Make it stand out sign that is up when arriving at the integratron in landers california. an 8 limb way of thinking to say the least! https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1708455973030-DILP1957KSHGDTCYZ83B/Cedar+and+Sage+Wellness+Studio+Yucca+Valley+California.jpg Blog - The 8 Limbs of Yoga: It's not about Flexibility or Heat https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1708455975858-6X9VEQIQ1PR3QVYO25J5/Singing+Bowls+Cedar+and+Sage+Yucca+Valley+California.jpg Blog - The 8 Limbs of Yoga: It's not about Flexibility or Heat https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/4a0ef3fa-d582-4326-a09a-8f750abff088/Mike+Rudd+Yoga+Meditation+Seated+.jpeg Blog - 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Yes! https://www.themikerudd.com/blog/2016/12/17/holiday-book-list monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/4a61dc2d-c205-4e35-9851-542ec1bb391a/Desert+Oracle+by+Ken+Layne.jpg Blog - Holiday Book List https://www.themikerudd.com/blog/2016/8/7/book-list-blog monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/c878c742-ddee-4fdf-b729-5d01b5feda66/Spell+Book+for+New+Witches.jpg Blog - Book List Blog https://www.themikerudd.com/blog/2020/4/13/clean-eating-cooking-recipes-volume-three-balsamic-driven-couscous monthly 0.5 2024-02-23 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1586809149620-DZX6NZTLUS1L3RUZT68I/Balsamic+Driven+Couscous.jpg Blog - Clean Eating Cooking Recipe: Balsamic Couscous Bowl https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1586809202136-3GKEJIO331IKAG54YS89/Balsamic+Driven+Couscous+2.jpg Blog - Clean Eating Cooking Recipe: Balsamic Couscous Bowl https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/baa756c1-75ea-470d-a1f7-19fc7f0e3ddd/Rumi+Quote.jpg Blog - Clean Eating Cooking Recipe: Balsamic Couscous Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themikerudd.com/blog/2020/4/13/clean-eating-cooking-recipes-volume-two-baked-nachos-amp-guac monthly 0.5 2024-02-23 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1586807341550-IMS6H1GZO9GIVGPPRHJJ/Baked+Nachos+and+Homemade+Guacamole+Recipe.jpg Blog - Clean Eating Cooking Recipe: Baked Nachos & Guacamole https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/b5ca5886-a4cf-457d-8e98-6b38e7d6c40f/Baked%2BNachos%2Band%2BHomemade%2BGuacamole%2BRecipe%2B2.jpg Blog - Clean Eating Cooking Recipe: Baked Nachos & Guacamole - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/64142de8-468a-4ec1-a9aa-998aaadd15da/Baked%2BNachos%2Band%2BHomemade%2BGuacamole%2BRecipe%2B+Part+Two.jpeg Blog - 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Clean Eating Cooking Recipe: Quinoa Beet Burgers & Kale Chips https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/73cf0a06-bbc1-43ac-a8fc-1e8d1a2ce3a1/Beet+Burgers+with+Tomato+Slices.jpg Blog - Clean Eating Cooking Recipe: Quinoa Beet Burgers & Kale Chips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themikerudd.com/blog/2019/5/29/the-slog monthly 0.5 2019-05-29 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1559141801116-WL8EN7WXO4EJR8C12GAP/IMG_1199.jpg Blog - The Slog Ever feel like you are just slogging through the snow on a project? https://www.themikerudd.com/blog/2019/4/10/yoga-desti-cations monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/f56740f2-b1bd-47db-8ad4-73e0a950a77a/Mike+Rudd+Yoga+Meditation+Seated+.jpeg Blog - Yoga Desti-Cations: Four Places I have combined Yoga and Travel https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1708457557865-EPVEJJOEOBFUKMXNCADJ/Soul+Circus+England.jpeg Blog - 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The Game will Twist and Turn Your marketing will twist and turn like this trail. https://www.themikerudd.com/blog/2017/11/26/the-path-to-caring-more monthly 0.5 2017-12-02 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1511748546733-XCU69O3ZI6AZW08SY13M/IMG_1013.JPG Blog - The Path to Caring More https://www.themikerudd.com/blog/2017/11/22/the-pmrbook-is-now-available monthly 0.5 2017-11-25 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1511381510065-IJEAXK39ZMGGL5H4ZJQ9/IMG_7348.JPG Blog - The #PMRBook is now available! https://www.themikerudd.com/blog/2017/11/12/the-passionate-marketing-revolution-book-preview-6 monthly 0.5 2017-11-17 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1510523066698-KBA4NQ2PLQJNJ34LRTVA/IMG_2816.JPG Blog - The Passionate Marketing Revolution Book Preview 6 Photo Cred from my Hashtag59 Co Curator Amy K on her Detroit blog! https://www.themikerudd.com/blog/2017/11/12/the-passionate-marketing-revolution-preview-5 monthly 0.5 2017-11-14 https://images.squarespace-cdn.com/content/v1/5440431ae4b049e2a2e623d0/1510522134668-BASW7RZBVERNGQFCDDNY/IMG_0574.JPG Blog - 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